Unceasing Prayer

Before Abba Isaac began his second conference on prayer St. John inserted a historical account of a disagreement among the Egyptian brethren, which provided the background for this conference's topic. This theological disagreement dealt with how man was made in the image of God. One party's failure to properly understand how man was made in God's image caused detrimental blasphemy to the Orthodox faith at the time (10.1). St. John related how Bishop Theophilus of Alexandria sent a letter (A.D. 399) to the monasteries in Egypt arguing against the Anthropomorphites who were a group that assigned physical, human characteristics to God. This letter sparked a controversy, because a large number of the monks thought that man was literally created in God's image. Among those caught in this error was Serapion who was an aged, pious monk (10.2.2).  Abba Paphnutius received a learned deacon at the monastery in hopes that he would settle this dispute amongst the brethren. The deacon pointed out to Serapion and the brethren that man is the image of God in a spiritual sense rather than in a physical sense (10.3.3). After realizing his error Serapion was greatly distressed, because he had to give up his anthropomorphic image of the Godhead, which he had always mentally envisioned during prayer (10.3.4). In tears he cried out, "Woe is me, wretch that I am! They have taken my God from me, and I have no one to lay hold of, nor do I know whom I should adore or address" (10.3.5). How many of us ignorantly fall into such errors? This error is why the Church forbids mental images during prayer--because we could end up praying to our image of the Trinity instead of the Holy Trinity. By such an error we could even run "the risk of everlasting death" (10.4.1). We could ignorantly undo all spiritual progress, as Serapion bitterly experienced. How can we expect to properly unite with God when we do not rightly understand Him from the beginning? Nevertheless, God's grace is sufficient, and he that seeks God finds Him.

A Forerunner of the Jesus Prayer

Abba Isaac in his second conference on prayer sets forth a formula for ceaseless prayer:

"O God, incline unto my aid; O Lord, make haste to help me." - Psalm 69(70):1 

He goes on to teach that ceaseless and pure prayer is learned similarly to how a child learns to write by tracing letters daily over a long period of time (The Conferences: 10.10.1).  Therefore, a simple prayer, also called an arrow prayer by St. John Chrysostom, should be constantly repeated to control the distracted and wandering mind.  St. Chrysostom prescribes a different formula for ceaseless prayer in his hourly prayers for the twenty-four hours of the day, yet the end goal is the same--to obtain a pure heart that constantly abides in Christ.